Dear Fear,
I am sorry that in the past I have done my best to avoid you, at times I have frozen in your presence.
It's like you have this hold on me that instantly creates a knot in my gut, sweat on my brow and tension in my mind. I have allowed you to taken control of me for days at a time. Distracting me from all else around.
Today I made a decision, a commitment to myself that the next time you visit I will acknowledge your arrival and hear your sound BUT what happens next will be my decision NOT yours...
Fear you are not my foe, I've simply not known how to effectively interact with you.
Courage will guide me and I have confidence that we can learn to live with each other in a helpful and intuitive way as I do need you in the resourceful manner that you were created for. To warn me from danger NOT to scare me from my destiny.
Fear I've changed and it's your turn now...
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